Monthly Archives: July 2017

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Fat Makes you Slender and Healthy?

“What is the single best thing you can do for your health, weight and longevity? Eat more fat!” Mark Hyman, MD, Director of the Cleveland Clinic Center for Functional Medicine “Now in a new book called “Eat Fat, Get Thin,” Dr. Hyman takes a deep dive into the science behind dietary fat, making sense of […]

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What Americans Think about Diet: 1% vegan, 1% Paleo. Real Food???

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The Latest Science on Fat Loss

  Scientific Findings on Fat Loss Before getting into a discussion of the concept of real food, let’s cover the basics of fat loss. There are a lot of diets out there, and a lot of people who try them without much success. What’s the real low-down? Besides the fact that reduced heaviness tends to […]

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